About Vanessa Lang

I am a Nutritional Therapist/health coach specialising in transforming energy levels, weight management and stress.

I first became interested in health and nutrition when in 2014 I was diagnosed with a potentially life changing inflammatory condition which left me unable to lead a normal life. I was forced to give up a job I loved and spent days in bed unable to move because of the pain. I refused to accept what the Doctors were telling me, so my family and I started to research my condition. My determination to find an answer led me to a chef in America whose symptoms appeared very similar to my own. He had totally reversed his chronic condition by overhauling his diet. At this point in my life I would have done anything to change the situation I was in. I began to eliminate certain food groups from my diet and almost immediately, I started to notice a difference in the pain. Every aspect of my health was improving. Two years later, I left my consultant speechless as every marker in my blood that indicated my inflammatory condition had gone and I had lost 4 stone in weight!

I became fascinated in the science behind my recovery and started to train as a nutritionist. I qualified in 2016 and since then have been working with clients inspiring and motivating them to make lifestyle changes that will improve energy, health and happiness.

I am an avid foodie and prolific recipe developer and I love experimenting to create healthy recipes for my clients.
Four years on, I am still 100% healthy. I have reintroduced certain food groups, some with success, and some I will cut out forever. I am now five stone lighter than in 2014! I love how well; strong and healthy I feel in body and mind.